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How healthy is Nutella?


Health and Wellness

“Once you try this healthy Nutella chocolate spread, you’ll never want to put your spoon down. Never ever”. Unless you don't like Nutella...Who remembers this nutrition craze? It might be labeled as a wonderful hazelnut spread but this bad boy contain 21 grams of sugar in each serving size which is two tablespoons. The crazy thing is hazelnuts have 6 grams of sugar per one cup of hole hazelnuts and the number one ingredients of Nutella is not hazelnuts but rather sugar! Eating foods that are high in sugar may lead to consuming more calories than you need, which means excess weight and body fat. This excess body fat increases your chances of getting many common cancers. The weight loss industry is very corrupt. Don’t be fooled by these diet claims, do research!

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