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Welcome, Nutrition and Exercise Education is a unique blog for you to explore. Nutrition and Exercise has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.

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I hold a bachelors in Nutrition and Food Science with a minor in Health and Wellness. I have currently worked as a personal trainer and have experience in nutrition and exercise counseling. I have participated in a internship regarding eating disorders, nutrition research. hatha yoga, and motivational interviewing.  

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